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Compassion Fatigue - Shared screen with gallery view
Lori Arnold
01:21:14
Often, pastors/caregivers will not allow themselves to take self-care as well.
Lori Kosinski
01:25:24
love the 10% Happier app--wide variety of options
Helen Blier
01:25:51
I hear great things about the app!
Helen Blier
01:27:32
Dogs are the best!
Lori Kosinski
01:27:59
simply standing barefoot on the earth is a neat way to reconnect with physical nature--quirky approach but helpful to me
Helen Blier
01:29:21
Some great suggestions here, everyone - thanks!
Lori Kosinski
01:30:15
as a self-care newbie--it really is worth it even to simply model wholistic, healthy ways of being
Lori Arnold
01:30:17
I'm putting together a list of these suggestions and will email to registrants later today.
Lori Kosinski
01:30:52
thanks Lori
Cherrie
01:31:23
As the pastor of a small church, I drove over 30 minutes to another community to take a stained glass class. I needed that place, like Donna said, where no one knew me. It was helpful to have that time for a few weeks.
Lori Arnold
01:49:18
"Practice is about keeping something in reserve." Joanne Spence
Helen Blier
01:56:20
calming balancing energizing
Tykia Andree
02:06:36
Thank you!
Lori Kosinski
02:07:24
thanks Joanne, Donna, Helen and Lori