Compassion Fatigue - Shared screen with gallery view
Often, pastors/caregivers will not allow themselves to take self-care as well.
love the 10% Happier app--wide variety of options
I hear great things about the app!
Dogs are the best!
simply standing barefoot on the earth is a neat way to reconnect with physical nature--quirky approach but helpful to me
Some great suggestions here, everyone - thanks!
as a self-care newbie--it really is worth it even to simply model wholistic, healthy ways of being
I'm putting together a list of these suggestions and will email to registrants later today.
As the pastor of a small church, I drove over 30 minutes to another community to take a stained glass class. I needed that place, like Donna said, where no one knew me. It was helpful to have that time for a few weeks.
"Practice is about keeping something in reserve." Joanne Spence
calming balancing energizing
thanks Joanne, Donna, Helen and Lori